Pineapple
The Nutrients and important Benefits
- Contains an enzyme, bromelain, which inhibits the growth of cell in lung as well as protect against breast cancer, colorectal cancer, and ovarian cancer.
- Keeps the body in balance, allowing feel full for longer without eating too many calories.
- The core of pineapple used for promoting white blood cell, reducing and protecting against free-radicals.
- Increases immune system.
- Contains high fiber. - Promotes digestive and fat burning system.
- Promotes excretory system.
- Boosts strength bones and teeth.
- Controls blood sugar level.
- Contains antioxidants Vitamin C, Beta-carotene, and manganese which play a role in curing and protecting against diabetes.